Ensure enthusiastic, informed consent
Communicate openly about comfort, boundaries, and preferences
Create a relaxed, private, pressure-free setting
Focus on arousal and sufficient foreplay
Use plenty of lubrication
Stimulate the clitoral area and the front vaginal wall gently and consistently
Try different rhythms, pressure, and angles while checking in
Encourage relaxation and letting go of the need to “perform”
Accept that squirting does not happen for everyone
Stop immediately if there is pain, discomfort, or hesitation
