How To Make A Smoothie Bowl?

Choose a base: frozen fruit (mango, berries, banana) and/or yogurt or milk

Add liquid to blend: milk, yogurt, coconut water, or juice (start with a small amount)

Add thickness: use frozen fruit, less liquid, or add a thickener like chia seeds or nut butter

Blend: add ingredients to a blender and blend until smooth

Adjust texture: add more liquid for thinner or more frozen fruit for thicker

Taste and sweeten if needed: add honey, maple syrup, or more fruit

Pour into a bowl

Top with desired toppings: granola, nuts, seeds, shredded coconut, fresh fruit, nut butter, or chocolate chips

Serve immediately

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