Gargle warm salt water several times a day
Gargle vigorously to help loosen stones
Cough forcefully to dislodge them
Drink plenty of water to keep the throat moist
Use a water flosser on the lowest setting aimed gently at the tonsil area
Use a cotton swab very gently to nudge visible stones out
Use a clean finger wrapped in gauze to apply gentle pressure near the stone
Try an oral irrigator after a warm shower or steam session
Brush teeth and tongue regularly to reduce buildup
Floss daily to reduce debris that can contribute to stones
Use an alcohol-free mouthwash
Eat crunchy foods to help dislodge small stones
Avoid poking deeply or using sharp objects
See a dentist or doctor if stones are painful, large, frequent, or hard to remove