Wash your hair regularly with a gentle shampoo
Use a clarifying shampoo once a week
Avoid over-washing your hair
Focus shampoo on the scalp, not the ends
Use conditioner only on the mid-lengths and ends
Rinse hair thoroughly
Avoid touching your hair too often
Keep brushes, combs, and pillowcases clean
Avoid heavy hair oils, creams, and serums
Use dry shampoo between washes
Choose lightweight hair products
Avoid hot water when washing your hair
Eat a balanced diet
Manage stress
See a dermatologist if excess oil persists