Use a sulfate-free, moisturizing shampoo
Wash hair less often
Condition every time you shampoo
Apply a deep conditioning mask once a week
Use leave-in conditioner on damp hair
Avoid hot water when washing hair
Limit heat styling tools
Use a heat protectant before styling
Dry hair gently with a microfiber towel or soft T-shirt
Detangle with a wide-tooth comb
Trim split ends regularly
Avoid overusing chemical treatments
Protect hair from sun, wind, and chlorine
Sleep on a silk or satin pillowcase
Use hair oils sparingly on the ends
Drink enough water and eat a balanced diet