Monitor blood glucose regularly
Take prescribed medications as directed
Follow a balanced meal plan
Control carbohydrate intake
Choose high-fiber foods
Limit sugary foods and drinks
Exercise regularly
Maintain a healthy weight
Stay hydrated
Check blood pressure and cholesterol
Inspect feet daily
Keep up with medical appointments
Get recommended vaccinations
Avoid smoking
Limit alcohol intake
Manage stress
Get enough sleep
Learn the signs of low and high blood sugar
Carry fast-acting glucose if needed
Wear medical identification if advised
Work with your healthcare team