How To Open Blocked Nose?

Blow your nose gently

Use saline nasal spray or saline rinse

Inhale steam from a warm shower

Drink plenty of fluids

Use a humidifier

Sleep with your head elevated

Apply a warm compress to your face

Avoid smoke, dust, and strong odors

Try an over-the-counter decongestant if appropriate

Try an over-the-counter antihistamine if allergies are the cause

Rest

Seek medical care if symptoms are severe, prolonged, or accompanied by high fever, trouble breathing, or facial pain

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