How To Pop Ears After Flight?

Swallow repeatedly

Yawn

Chew gum

Sip water

Pinch your nose, close your mouth, and gently blow

Try the Toynbee maneuver: pinch your nose and swallow

Use a warm compress over the ear

Stay upright for a while after landing

Use saline nasal spray if your nose is congested

Avoid forceful blowing

Seek medical care if pain, hearing loss, or pressure lasts more than a day

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