How To Make Ears Pop?

Swallow repeatedly

Yawn

Chew gum

Suck on hard candy

Sip water

Perform the Valsalva maneuver gently

Perform the Toynbee maneuver

Pinch your nose and blow very gently

Try jaw movements side to side

Use a warm compress over the ear

Stay upright

Use a decongestant if appropriate

Use a saline nasal spray

Avoid forceful blowing

Seek medical care if pain, fever, drainage, or hearing loss occurs

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