Control blood pressure
Manage blood sugar
Stay hydrated
Eat a balanced diet
Limit salt intake
Avoid smoking
Limit alcohol
Exercise regularly
Maintain a healthy weight
Avoid overuse of painkillers
Get regular medical checkups
Treat urinary tract infections promptly
Monitor kidney function if at risk
Reduce processed foods
Avoid dehydration during illness or exercise
Use medications only as directed
Manage cholesterol levels
Limit exposure to toxins
Follow a kidney-friendly diet if advised by a doctor