Get 7–9 hours of sleep each night
Keep a consistent sleep schedule
Sleep with your head slightly elevated
Stay hydrated throughout the day
Reduce salt intake
Apply a cold compress for 10–15 minutes
Use sunscreen daily around the eyes
Wear sunglasses outdoors
Use an eye cream with caffeine
Use an eye cream with retinol
Use products with vitamin C or niacinamide
Avoid rubbing your eyes
Treat allergies and nasal congestion
Remove makeup before sleeping
Eat a balanced diet rich in iron and vitamins
Quit smoking
Limit alcohol consumption
Manage stress
Address underlying skin pigmentation with a dermatologist
Consider professional treatments if needed