Rest and avoid physical exertion
Drink plenty of water, clear broths, or electrolyte fluids
Wear lightweight, breathable clothing
Keep the room cool and well-ventilated
Use a lukewarm sponge bath
Place a cool, damp cloth on the forehead
Take a warm or lukewarm shower if comfortable
Eat light, easy-to-digest foods
Avoid alcohol and caffeine
Monitor body temperature regularly
Seek medical care if the fever is very high, lasts more than a few days, or comes with severe symptoms