See a urologist for evaluation and treatment options
Take prescribed alpha blockers to relax prostate and bladder muscles
Take prescribed 5-alpha reductase inhibitors to shrink the prostate over time
Use combination therapy if recommended by a doctor
Limit caffeine and alcohol if they worsen urinary symptoms
Reduce evening fluid intake to lessen nighttime urination
Avoid decongestants and antihistamines unless approved by a doctor
Maintain a healthy weight
Exercise regularly
Manage constipation
Practice timed urination or bladder training
Consider minimally invasive procedures if medications are not effective
Consider surgical treatment if symptoms are severe or complications occur