How to Test Your Testosterone Levels?

Ask a healthcare provider for a blood test

Get a total testosterone test in the morning, usually between 7 a.m. and 10 a.m.

Repeat the test on a different day if the result is low

Ask whether free testosterone, SHBG, LH, FSH, and prolactin should also be checked

Avoid testing during acute illness if possible

Follow any fasting or medication instructions from the lab or clinician

Use a certified medical laboratory

Review the results with a healthcare professional

Do not rely on at-home saliva or urine tests alone for diagnosis

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