Use a warm compress over the eyes and forehead
Inhale steam from a hot shower or bowl of hot water
Drink plenty of water
Use saline nasal spray
Rinse the sinuses with a saline neti pot or squeeze bottle
Sleep with your head elevated
Take an over-the-counter pain reliever if safe for you
Use a decongestant if appropriate and not contraindicated
Avoid smoke, strong odors, and allergens
Rest and reduce eye strain
Apply gentle facial massage around the nose, cheeks, and brow area
Seek medical care if symptoms are severe, persistent, or accompanied by fever, vision changes, or swelling