Brush teeth twice daily
Floss once daily
Clean your tongue
Use an alcohol-free mouthwash
Drink plenty of water
Avoid smoking and tobacco
Limit strong-smelling foods
Chew sugar-free gum
Eat regular meals
Replace your toothbrush regularly
Clean dentures and retainers daily
Visit a dentist for checkups
Treat cavities, gum disease, and dry mouth
See a doctor if bad breath persists
