Rest
Drink plenty of fluids
Get enough sleep
Use a humidifier or steam
Gargle warm salt water
Use saline nasal spray or rinse
Take over-the-counter cold medicine as directed
Use honey for cough if age 1 or older
Eat light, nourishing foods
Avoid smoking and secondhand smoke
Wash hands often
See a doctor if symptoms are severe or last more than 10 days