Wash feet daily with soap and water
Dry feet completely, especially between the toes
Change socks daily or more often if sweaty
Wear breathable shoes
Rotate shoes and let them dry out fully
Use antifungal cream, spray, or powder as directed on the label
Apply antifungal treatment for the full recommended time
Keep feet clean and dry
Avoid walking barefoot in public showers, locker rooms, or pool areas
Wear shower sandals in shared wet areas
Disinfect shoes if possible
Wash socks, towels, and bedding in hot water
Do not share shoes, socks, or towels
Trim toenails and keep them clean
See a doctor if it does not improve, spreads, or becomes painful