Drink water or an electrolyte drink
Rest and sleep
Eat bland foods like toast, crackers, bananas, or soup
Take a shower
Avoid more alcohol
Use pain relief only as directed on the label
Sip ginger tea or peppermint tea for nausea
Get fresh air
Avoid caffeine if it makes symptoms worse
Seek medical help if symptoms are severe or include confusion, vomiting that won’t stop, or trouble breathing