Wash your hands
Loosen one edge of the tape
Peel the tape back slowly
Pull the tape in the direction of hair growth
Support the skin with your other hand
Remove the tape after a shower or bath
Soak the tape with warm water or oil if needed
Use baby oil, coconut oil, or adhesive remover on stubborn areas
Stop if you feel pain or skin irritation
Trim body hair before future application if needed
Clean and moisturize the skin after removal