Maintain a healthy body weight
Build muscle with strength training
Do regular cardio exercise
Eat a balanced diet
Reduce excess salt and sugar intake
Stay well hydrated
Avoid smoking
Limit alcohol consumption
Use topical retinoid products
Try caffeine-containing creams
Consider professional massage or lymphatic drainage
Try radiofrequency treatments
Try laser treatments
Try acoustic wave therapy
Consider subcision procedures
Consider vacuum-assisted tissue release
Consult a dermatologist or licensed medical professional
