Wear compression stockings
Exercise regularly
Elevate your legs
Avoid long periods of standing or sitting
Maintain a healthy weight
Avoid tight clothing around the waist and legs
Reduce salt intake
Stop smoking
Seek medical treatment for sclerotherapy
Seek medical treatment for laser therapy
Seek medical treatment for endovenous ablation
Seek medical treatment for vein stripping
Consult a doctor for severe pain, swelling, or skin changes