Wash your face twice daily with a gentle, non-comedogenic cleanser
Use a salicylic acid cleanser or leave-on product
Apply benzoyl peroxide to acne-prone areas
Use a retinoid at night if tolerated
Avoid picking, squeezing, or scrubbing whiteheads
Use oil-free, non-comedogenic skincare and makeup
Remove makeup before bed
Exfoliate gently, no more than 1 to 2 times per week
Keep hair products away from the face
Change pillowcases regularly
Use sunscreen labeled non-comedogenic
See a dermatologist if whiteheads are persistent, severe, or painful
