Put both AirPods Pro 2 in the charging case
Close the lid and wait 30 seconds
Open the lid
On your iPhone, iPad, or Mac, go to Bluetooth settings
Tap or click the info button next to your AirPods Pro 2
Select Forget This Device
Confirm the removal
Keep the AirPods in the case with the lid open
Press and hold the setup button on the back of the case for about 15 seconds
Release the button when the status light flashes amber, then white
Close the lid
Reopen the lid and reconnect the AirPods to your device