Use a daily broad-spectrum SPF 30+ sunscreen around the eyes
Apply a gentle eye cream with retinol or retinal at night
Use a moisturizer with hyaluronic acid, ceramides, or glycerin
Stay well hydrated throughout the day
Get enough sleep consistently
Avoid rubbing or pulling the skin under the eyes
Remove makeup gently every night
Use sunglasses outdoors to reduce squinting
Treat allergies and nasal congestion to reduce eye rubbing
Stop smoking and avoid secondhand smoke
Limit alcohol intake
Eat a balanced diet rich in protein, vitamin C, and healthy fats
Use cold compresses to reduce puffiness and temporary creasing
Consider peptide or niacinamide eye products
Use prescription retinoids only if recommended by a dermatologist
Consider in-office treatments such as chemical peels, microneedling, laser resurfacing, or fillers with a qualified professional
See a dermatologist if wrinkles are worsening or skin is irritated