Adjust the seat so you can touch the ground with your toes
Wear a helmet and appropriate shoes
Check that the brakes and tires are working
Mount the bicycle and sit on the saddle
Place one foot on a pedal and push off with the other foot
Keep your eyes forward
Hold the handlebars firmly but not too tightly
Pedal smoothly to gain balance
Steer gently to stay straight
Use the brakes slowly to stop
Put one foot down when stopping
Practice starting, stopping, turning, and balancing in a safe open area