Open the worksheet in Excel
Go to the View tab
Click Page Break Preview
Select the row or column where you want the break
Go to the Page Layout tab
Click Breaks
Click Insert Page Break
To remove a break, go to Page Layout
Click Breaks
Click Remove Page Break
To reset all breaks, go to Page Layout
Click Breaks
Click Reset All Page Breaks
To adjust breaks manually, drag the blue page break lines in Page Break Preview