How To Stop Diarrhea Immediately?

Drink oral rehydration solution or clear fluids in small sips

Eat bland foods such as bananas, rice, applesauce, toast, crackers, or plain potatoes

Avoid dairy, greasy foods, spicy foods, alcohol, caffeine, and sugary drinks

Take loperamide only if appropriate and not for fever or bloody stool

Take bismuth subsalicylate if appropriate and not allergic to aspirin

Rest and avoid strenuous activity

Wash hands frequently and avoid preparing food for others

Seek urgent medical care if there is blood in stool, severe pain, high fever, signs of dehydration, or diarrhea lasting more than 2 days

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