Diarrhea

Drink plenty of clear fluids Use oral rehydration solution Eat bland foods Avoid dairy Avoid greasy, spicy, or high-fiber foods Avoid alcohol and caffeine Rest Try small, frequent meals Consider over-the-counter anti-diarrheal...

Drink small sips of water, oral rehydration solution, or clear fluids often Eat bland foods such as bananas, rice, applesauce, toast, crackers, or plain potatoes Avoid...

Drink oral rehydration solution or clear fluids in small sips Eat bland foods such as bananas, rice, applesauce, toast, crackers, or plain potatoes Avoid dairy, greasy...

Reduce the amount of coffee you drink Drink coffee with food, not on an empty stomach Switch to low-acid coffee Try dark roast instead of light roast Choose...