Apply a cool compress to the itchy area
Avoid scratching
Use a fragrance-free moisturizer
Take a lukewarm oatmeal bath
Use over-the-counter hydrocortisone cream
Use an oral antihistamine if appropriate
Avoid hot showers and harsh soaps
Wear loose, breathable clothing
Keep nails short
Identify and avoid possible triggers
Seek medical care if itching is severe, persistent, or accompanied by rash, swelling, or trouble breathing