Apply gentle pressure with clean toilet paper or gauze if bleeding starts
Use a cold compress on the area for 10 to 15 minutes
Take warm sitz baths for 10 to 15 minutes, especially after bowel movements
Keep stools soft by drinking plenty of water
Eat more fiber from fruits, vegetables, whole grains, and legumes
Consider a fiber supplement if needed
Avoid straining during bowel movements
Avoid sitting on the toilet for long periods
Use moist wipes or water instead of dry, rough toilet paper
Avoid heavy lifting and activities that increase pressure
Use over-the-counter hemorrhoid creams or suppositories as directed
Avoid scratching or rubbing the area
Seek medical care if bleeding is heavy, frequent, or does not stop
Seek urgent care if you feel dizzy, weak, faint, or pass large amounts of blood