Tilt your head toward the affected ear and gently pull the earlobe in different directions
Lie on your side with the affected ear facing down
Shake your head gently
Create a vacuum by cupping your palm tightly over the ear and pressing gently
Use gravity by jumping lightly on one foot with the affected ear facing down
Yawn, chew, or swallow to help open the Eustachian tube
Blow air gently with your nose pinched shut and mouth closed
Use a hair dryer on the lowest setting, held at a safe distance
Apply a warm compress to the outside of the ear
Use over-the-counter drying ear drops if appropriate
Avoid inserting cotton swabs, fingers, or other objects into the ear
Seek medical help if pain, drainage, hearing loss, or dizziness occurs