Hearing voices or sounds that other people do not hear
Seeing things that are not there
Strong beliefs that are not based in reality and do not change with evidence
Feeling like others are watching, controlling, or trying to harm you without clear reason
Having very disorganized thoughts or speech
Struggling to follow conversations or stay on topic
Acting in ways that seem unusual, confused, or unpredictable
Having trouble telling what is real and what is not
Losing motivation, interest, or emotional expression
Withdrawing from friends, family, or activities
Noticeable decline in work, school, or daily functioning
Symptoms lasting for weeks or longer
Symptoms causing distress or interfering with life
If you think this may apply to you, seek evaluation from a mental health professional
If you feel unsafe or might act on harmful thoughts, get emergency help right away