How to Tell if You Sprained Your Ankle?

Pain around the ankle after twisting, rolling, or landing awkwardly

Swelling soon after the injury

Bruising or discoloration

Tenderness to touch

Difficulty putting weight on the foot

Limping or inability to walk normally

Stiffness or reduced range of motion

Feeling of instability or weakness in the ankle

A popping sound or sensation at the time of injury

Pain that worsens with movement or standing

Symptoms that improve slowly over a few days rather than quickly

Severe pain, major swelling, or inability to bear weight may suggest a more serious injury and need medical evaluation

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