Wrap the left side of the GI belt around your waist
Bring both ends to the front so they are even
Cross the right end over the left end
Tuck the right end up and under both layers of the belt
Pull both ends tight
Cross the left end over the right end
Tuck the left end up and under the top layer
Pull both ends outward to tighten the knot
Adjust so both ends hang evenly and the knot sits flat at the center of your waist