Use broad-spectrum sunscreen SPF 30 or higher every day
Apply sunscreen to all exposed skin and reapply every 2 hours when outdoors
Use a gentle cleanser and avoid harsh scrubs
Apply topical vitamin C in the morning
Use niacinamide to help fade dark spots
Use retinoids at night if tolerated
Try azelaic acid for pigmentation
Use alpha arbutin or kojic acid products
Apply chemical exfoliants like glycolic acid or lactic acid 1 to 3 times weekly
Avoid picking, scratching, or squeezing acne and spots
Treat acne early to prevent new dark marks
Use moisturizer to support the skin barrier
Patch test new products before full use
See a dermatologist for persistent, worsening, or severe dark spots
Ask a dermatologist about prescription treatments like hydroquinone, tretinoin, or combination creams
Consider professional treatments such as chemical peels, laser therapy, or microneedling under medical supervision