Gargle with warm salt water
Drink plenty of water
Maintain good oral hygiene
Brush teeth and tongue regularly
Floss daily
Use an alcohol-free mouthwash
Gargle after meals
Cough gently to dislodge small stones
Use a water flosser on a low setting
Use a cotton swab carefully to remove visible stones
Avoid picking with sharp objects
Eat hard foods to help dislodge stones
Treat allergies or postnasal drip
Treat sinus or throat infections
Stop smoking
See a dentist or doctor for persistent or painful stones
Consider tonsillectomy for recurrent severe cases
