Swallow repeatedly
Yawn
Chew gum
Try the Valsalva maneuver gently
Use the Toynbee maneuver
Apply a warm compress to the ear
Use over-the-counter ear drops only if appropriate
Use a saline nasal spray if congestion is present
Take a steamy shower
Sleep with your head elevated
Avoid inserting cotton swabs or other objects into the ear
See a doctor if pain, fever, drainage, hearing loss, or blockage persists
