Use saline nasal spray
Rinse with a saline nasal rinse or neti pot
Inhale steam from a hot shower
Drink plenty of fluids
Use a humidifier
Sleep with your head elevated
Blow your nose gently
Apply a warm compress to your face
Avoid smoke, dust, and strong odors
Try an over-the-counter decongestant if appropriate
Try an over-the-counter antihistamine if allergies are the cause
Rest
Seek medical care if symptoms are severe, persistent, or accompanied by fever, facial pain, or trouble breathing