Swallow repeatedly
Yawn
Chew gum
Sip water
Try the Valsalva maneuver gently
Try the Toynbee maneuver
Use a warm compress over the ear
Take a short walk
Use a saline nasal spray
Treat nasal congestion if present
Avoid forceful blowing of the nose
Avoid inserting anything into the ear
Seek medical care if pain, fever, hearing loss, dizziness, or symptoms persist