Adjust the walker to wrist height when standing upright
Stand inside the walker with both feet centered
Hold the walker grips firmly
Move the walker forward a short distance
Step forward with the weaker or injured leg first
Step forward with the stronger leg next
Keep your weight balanced and upright
Take small, controlled steps
Move the walker only as far as you can safely reach
Check that all walker legs are stable before each step
Use the walker on level, dry surfaces when possible
Turn slowly by taking small steps
Sit down only after the walker is stable
Stand up by pushing from the chair, not pulling on the walker
Keep the walker close to your body
Wear non-slip shoes
Follow your doctor or therapist’s instructions