How to Use Avocado?

Eat it raw by cutting it in half, removing the pit, and scooping out the flesh

Spread it on toast

Slice it into salads

Mash it into guacamole

Blend it into smoothies

Add it to sandwiches and wraps

Use it as a topping for eggs

Mix it into grain bowls

Blend it into salad dressings

Use it as a substitute for butter or mayonnaise

Add it to sushi rolls

Stuff it with tuna, chicken, or shrimp

Bake it with an egg

Use it in desserts like mousse or pudding

Drizzle with salt, pepper, lemon, or lime juice before eating

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