Drink water or an electrolyte drink
Rest and sleep
Eat bland foods like toast, crackers, or bananas
Take a shower
Avoid more alcohol
Avoid greasy or heavy foods
Use over-the-counter pain relief only as directed
Avoid acetaminophen if you have been drinking heavily
Sip ginger tea or peppermint tea for nausea
Get fresh air
Rehydrate slowly if you are vomiting
Seek medical help if symptoms are severe or unusual