Rest as much as possible
Drink plenty of warm fluids
Sip warm water, soup, or tea
Use honey for cough if you are older than 1 year
Gargle with warm salt water
Use steam inhalation
Keep the room air moist with a humidifier
Avoid cold drinks and smoking
Take over-the-counter cold medicine if suitable for you
Use saline nasal drops or spray
Blow your nose gently
Eat light, nutritious food
Wash hands often
Seek medical help if symptoms are severe or last more than a few days