How to Stop Underarm Sweat?

Use an antiperspirant, not just a deodorant

Apply antiperspirant at night to dry skin

Reapply in the morning if needed

Choose a clinical-strength antiperspirant

Keep underarms clean and dry

Wear loose, breathable fabrics

Avoid tight clothing and synthetic materials

Limit spicy foods, caffeine, and alcohol

Manage stress and anxiety

Shave or trim underarm hair

Use absorbent underarm pads

Try prescription-strength antiperspirants

Ask a doctor about iontophoresis

Ask a doctor about botulinum toxin injections

Ask a doctor about microwave therapy

Ask a doctor about prescription medications

See a doctor if sweating is sudden, severe, or unusual

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