See a healthcare professional for diagnosis and to identify the type of prostatitis
Take prescribed antibiotics if bacterial prostatitis is confirmed
Complete the full antibiotic course as directed
Use anti-inflammatory pain relievers if recommended by a clinician
Take alpha-blockers if prescribed to help urinary symptoms
Use warm sitz baths or warm compresses for symptom relief
Drink enough fluids unless told otherwise by a clinician
Avoid alcohol, caffeine, and spicy foods if they worsen symptoms
Avoid prolonged sitting and use a cushion if needed
Manage constipation with fiber, fluids, and stool softeners if appropriate
Practice stress reduction and pelvic floor relaxation techniques
Follow up with a urologist if symptoms persist or recur
Seek urgent care for fever, inability to urinate, severe pain, or worsening symptoms