How to Stop Sneezing Cold?

Blow your nose gently

Drink warm fluids

Use a saline nasal spray

Run a humidifier

Rest and sleep

Avoid cold air

Avoid dust, smoke, and strong odors

Take an over-the-counter antihistamine if allergies are involved

Take an over-the-counter decongestant if appropriate

Stay hydrated

Wash your hands often

See a doctor if symptoms are severe or last more than 10 days

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