Choose a weaning approach: gradual, partial, or abrupt
Start by dropping one feeding every 3 to 7 days
Replace the dropped feeding with a bottle, cup, or solid food if age-appropriate
Shorten nursing sessions before stopping them completely
Offer comfort in other ways: cuddling, rocking, singing, or reading
Change routines that trigger nursing, such as bedtime or nap time
Have another caregiver handle some feedings if possible
Increase meals and snacks if the child is old enough for solids
Offer water in a cup when appropriate
Avoid sitting in usual nursing spots during the transition
Delay nursing when the child asks, then gradually extend the delay
Stay consistent with the chosen plan
Watch for breast fullness and express small amounts if needed for comfort
Use cold packs and supportive bras if breasts feel engorged
Seek medical advice if there is fever, redness, severe pain, or a lump
Be patient and adjust the pace if the child or parent is struggling