How To Reduce Blood Sugar Level Immediately?

Stop eating or drinking anything with sugar, including juice, soda, sweets, and desserts

Drink water

Take a short walk if you feel well enough and it is safe to do so

Check your blood sugar if you have a meter

Take your prescribed diabetes medication exactly as directed

Take your insulin exactly as prescribed if you use insulin

Recheck your blood sugar after 15 to 30 minutes if you are monitoring it

Eat a small amount of protein or fiber if you need a snack

Avoid alcohol

Avoid high-carbohydrate foods like bread, rice, pasta, potatoes, and cereal

Rest and avoid strenuous exercise if your blood sugar is very high or you feel unwell

Seek urgent medical help if blood sugar is very high, you have vomiting, confusion, trouble breathing, severe weakness, or signs of dehydration

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