How To Know If You Have Sleep Apnea?

Loud, frequent snoring

Pauses in breathing during sleep

Gasping, choking, or snorting during sleep

Waking up with a dry mouth

Morning headaches

Excessive daytime sleepiness

Trouble staying asleep

Waking up often during the night

Feeling unrefreshed after sleep

Difficulty concentrating

Irritability or mood changes

High blood pressure

Nighttime sweating

Frequent nighttime urination

Witnessed breathing interruptions by a partner

Falling asleep during quiet activities

Needing to sleep in awkward positions to breathe better

A sleep study showing abnormal breathing events

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